4 Miler

That is right folks. On Sunday morning, I took my running to a new level. I ran 4 miles. I am not sure I have ever run that far. I had a few moments where I wanted to stop. My left knee began hurting and for whatever reason mile one is always the worst. I am sure I don't warm up well enough. But I did my 4 miles in 43:48. Not too shabby. I think that breaks down into an 11:00 minute mile but still I am on the right track. I am still so excited to run this on Valentine's Day. I really am praying to stay injury free!!